The Fire Within Yoga

Aerial Tricks Workshop + Intro to Lyra

Interested in learning about more aerial yoga and lyra, or want to strengthen your current practice? Join Alex Ziepke in this playful, inviting workshop. The 2 1/2 hour session includes one hour of aerial tricks and one hour of lyra (also known as aerial hoops) with a short break in between sessions. All experience levels welcome.
Aerial Hammock Tricks! Take your knowledge of aerial yoga/hammock to the next level in this workshop. We will learn new tricks, inversions and conditioning to continue your practice.
Lyra! Learn lyra (aerial hoop) poses and conditioning in this fun, supportive class! ALL experience levels & total beginners welcome! We will go over safety, entry and exit of the lyra, learn a sequence and have time for free play!
Learn more about the instructor at:
A to Z Yoga with Alexandra Ziepke
Facebook: A to Z Yoga
Instagram: @atoz.yoga

January 12, 2019
Time: 10:00 AM to 12:30 PM
Main Location
Spaces Left: 1 Capacity: 8
Event Price: $50.00